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10 Effective Weight Loss Exercises You Can Do at HomeLosing weight requires not only a change in diet, but also physical activity. These 10 effective weight loss exercises you can do at home will burn calories and build muscle.

Lose Weight 101 - How-To OverviewWhen it pertains to weight-loss, many people get an "E" for initiative. However, if you want to place in the additional work, you can make the weight-loss honor roll.